Cariska Pieters
Weight-Loss Eating Plan
Weight-Loss Eating Plan
Regular price
R 600.00 ZAR
Regular price
Sale price
R 600.00 ZAR
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WEIGHTLOSS EATING PLAN INFO
THIS EATING PLAN CONSISTS MOSTLY OF THE FOLLOWING FOODS AND DRINKS-
- COFFEE/TEA
- WHEY PROTEIN (OPTIONAL)
- OATS
- EGGS
- VIENNAS
- BREAD
- KELLOGS ALL BRAN FLAKES
- GRANOLA & YOGURT
- CRACKER BREAD
- PROTEIN BARS
- RICE CAKES
- LEAN BEEF MINCE –
- CHICKEN BREAST
- PASTA
- RICE
you have 3-5 options to choose from with each meal which gives you the freedom to pick and choose what you want to eat for that meal (breakfast, lunch and dinner)
Does not include a workout program
